Flex Aura Space

Techniken

Galerie Yoga

Bilder, die die verschiedenen Yoga-Stile und Techniken lebendig zeigen.

A person is practicing yoga on a green mat in a minimalistic room. The individual is balancing on their hands with legs crossed off the ground, showcasing strength and flexibility. The room features hardwood floors, a potted plant on a radiator, yoga blocks, and framed artwork leaning against the wall.
A person practices yoga on a mat by a calm river, performing a reverse triangle pose with one arm extended upwards and the other touching the ground. The setting is serene with a focus on balance and flexibility.
A person performing a yoga pose outdoors, bending forward and holding their foot with both hands. The focus is on their muscular arms and legs, with an emphasis on body flexibility and strength. The background shows cloudy skies and trees in a natural setting.
A person practices a yoga pose, standing on one leg with hands raised above the head, near the edge of a body of water during sunset. The background includes trees and the sky filled with soft hues of orange, yellow, and pink clouds.
A person performing a yoga pose outdoors, bending forward and holding their foot with both hands. The focus is on their muscular arms and legs, with an emphasis on body flexibility and strength. The background shows cloudy skies and trees in a natural setting.

Yoga Insights

Yoga Techniken

A person stands by the water with their arms raised above their head in a yoga pose. They are facing away, and the sunlight creates a serene, backlit effect. The person is wearing a light-colored top and patterned shorts, with long hair flowing down their back.

Hatha Yoga bringt Körper und Geist durch sanfte Bewegungen in Einklang.

A silhouette of a person striking a dynamic yoga pose against the backdrop of a glowing sun. The sky is a warm, golden hue, creating a dramatic contrast with the dark figure.

Vinyasa verbindet Atem und Bewegung zu einem fließenden Erlebnis.

A person is practicing yoga, kneeling with hands in a prayer position. The background features a blurred cityscape with glowing lights, suggesting a sunset or early evening setting.

Ashtanga fordert Kraft und Konzentration in einer festen Abfolge.